About the author

Lucy Sheridan is the world’s first and only comparison coach who, through her private practice and workshops, has helped thousands of people go from compare and despair to #comparisonfree. Named as one of the New Wellbeing Specialists 2018 by The Sunday Times Style and praised as one of the UK’s most successful coaches by The Times her work has been featured in global outlets such as Psychology Today, Forbes and Google Labs.

As an MTV approved coach, Lucy also has a Diploma in Life Coaching accredited by the National UK Therapists Register and holds a CBT Level 2 qualification accredited by the Association of Psychological Therapies.

Lucy is currently working on her book.